Day 39 : Why I did Not Support My Body when it develops Psoriasis

 



during the last 3 months, my body and its  experience with psoriasis become more and more severe and I begin more and more annoyed by the psoriasis symptom in my fingers that become more and more apparent 

4 years ago I begin to know that this problem skin that I had in my finger and in my head is know as a psoriais disease and I begin to study the causes of this diseases ! I discovedred a lot of thing and the relation between my diet and my emotions specially to the developement of this disease in my body ! but until now I did not do anything to support my body to stop this conditions ! all I did is to worry more and have more fear that can be developed more in my body 

I forgive myself that I have accepted and allowed myself to fear having the psoriasis disease in my body 

I forgive myself that I have accepted and allowed myself to neglect my body and not taking care of it all those years 

I forgive myself that I have accepted and allowed myself to procrastinate taking actions to support my body to heal this disease such as procrastinating reading and applying the book " healing psoriasis" 

I forgive myself that I have accepted and allowed myself to think that I can live within this disease and it is not a big deal for me

I forgive myself that I have accepted and allowed myself to suppress my emotions and avoid considering it and confronting it 

I forgive myself that I have accepted and allowed myself to feel lazy to follow the healing program by making some big change in my diet and my style of life 

I forgive myself that I have accepted and allowed myself to accept living with this disease as a family condition like my brother and mother 

I forgive myself that I have accepted and allowed myself to not be sure and certain that I can eliminate and delete this disease forever from my body 

I forgive myself that I have accepted and allowed myself to let my mind continue developing this disease without supporting my body to heal itself and let go of this dysfunctioning in the body

I forgive myself that I have accepted and allowed myself to not see/understand and realize that each time I suppress  my inner talk and my emotions inside myself without confronting, express and dealing with them I contribute to the creation of a good environment for psoriasis to persist in my body  


I commit myself to study and understand the causes of my disease in different dimension 


I commit my self to study each day 15 minutes to study how I can be free of psoriasis 


I commit myself to take care of my diet and educate myself of the right and healthy diet that will support myself and my body 


I commit myself to do different cleaning to clear my body of all toxins 

 





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